DBG CROSSFIT
RICHMOND, VA
DBG CROSSFIT:
DBG CrossFit in Henrico is widely regarded as Richmond's best CrossFit box, built around owner Marty Copeland's genuine, high-energy coaching style and a community that reviewers describe as one of the most welcoming they've found anywhere. Classes combine barbells, kettlebells, gymnastics rings, and bodyweight work in hour-long, coach-led sessions, with 1-on-1 personal training also available. An on-site partnership with Bend Movement, a Richmond-based performance and rehab practice, adds a real physical therapy element most boxes don't offer.
Drop-ins are genuinely encouraged, with a direct online booking link and no need to call ahead — reviews specifically mention travelers dropping in while visiting Richmond for weddings and other trips, consistently describing a warm welcome from both coaches and members. A free intro class is available for anyone considering a longer stay. The resident gym dog, Gracie, gets her own mentions in the reviews, which says something about the overall vibe here.
DBG CrossFit Info:
DROP-IN: Book directly online via their Wodify portal; free intro class also available
HOURS: Mon-Fri 5:30am-6:30pm, Sat 10am-12pm, Sun closed
ADDRESS: 3821 Gaskins Rd, Henrico, VA 23233
LOCAL FUEL
Vetted meal delivery, private chefs, and grab-and-go markets nearby — because VENU believes refueling shouldn't be an afterthought.
CLEAN EATZ RICHMOND — Richmond, VA
A dine-in café and grab-and-go spot built around macro-friendly meals — burgers, wraps, flatbreads, and build-your-own bowls, plus a "Grab 'N' Go" cooler section of frozen heat-and-eat meals, protein smoothies, and full catering for any occasion.