ANATOMY AT 1220
MIAMI BEACH, FL
ANATOMY AT 1220:
Anatomy at 1220 is Miami Beach's most talked-about fitness club — part gym, part lifestyle destination, with membership historically requiring committee approval and close ties to the neighboring 1 Hotel's Beach Club. The training side runs state-of-the-art equipment, a dedicated Strength + Stride studio, and a full class schedule spanning yoga, Pilates, boxing, and glute-focused training, backed by elite personal training and VO2 Max and metabolic testing for anyone serious about performance data. A Vitamin IV Lounge by VitaSquad adds a distinctly Miami touch few gyms anywhere else offer.
Recovery here is genuinely resort-level — two outdoor saunas, indoor and outdoor cold plunges, a eucalyptus steam room, and a hybrid infrared/traditional sauna built around Himalayan salt therapy, plus NormaTec compression boots and Theraguns for anyone nursing sore muscles. Locker rooms come stocked with Dyson hairdryers and Malin + Goetz products, and two hours of complimentary parking makes the Lincoln Road location genuinely easy to visit. This isn't a quick-workout stop — budget real time to use everything on offer.
Anatomy at 1220 Info:
DROP-IN: Day pass confirmed available, approximately $70-75 (exact current rate not published on their official pricing page — recommend calling 786-213-1220 to confirm before publishing)
HOURS: Mon-Fri 5am-10pm, Sat-Sun 7am-7pm
ADDRESS: 1212 Lincoln Road, Suite 204, Miami Beach, FL 33139
PARKING: 2 hours complimentary
LOCAL FUEL
Vetted meal delivery, private chefs, and grab-and-go markets — because refueling shouldn't be an afterthought.
SUNLIFE ORGANICS — Lincoln Road, Miami Beach, FL
An organic smoothie and superfood bar on Lincoln Road, right in the Anatomy neighborhood — nutrient-dense shakes, plant protein blends, and açaí bowls made with high-quality, whole-food ingredients.