mii amo - a destination spa 

sedona, az

mii amo: Mii Amo is Sedona's benchmark destination spa, and it's built for guests who train and recover in equal measure. The Movement Studio runs daily classes and personal coaching against canyon views, backed by a full recovery wing — sauna, steam, plunge pool, a crystal grotto, and an outdoor pool — that goes well beyond a standard hotel spa. Most stays here are structured as all-inclusive Journeys rather than simple room bookings, with three daily meals at Hummingbird, a juice bar, and poolside dining with salads and sandwiches built into the package. This is wellness-focused cuisine by design, not an afterthought.

The setting does the rest of the work. Mii Amo sits inside Boynton Canyon, and guests can walk directly onto the Boynton Canyon Trail from the property's own parking lot — no shuttle, no drive, just red rock straight from the door. [Note: trail is temporarily closed as of late July 2026 due to fire-related forest closures — verify current status before publishing live.] Guided hikes through the adjoining Trail House program round out the adventure side, so training here means real canyon mileage, not a treadmill with a view. Between the programming, the food, and the access, this is one of the strongest wellness-and-training combinations in the portfolio.